There s a lot of dialogue and the internet with information about the importance of antioxidants. But do you really know the health benefits of antioxidants? Do you understand what a free radical is and what they do to your trillions of cells? This article contains simple to understand information regarding the importance of antioxidants and just how they combat free radicals. Our bodies are amazing machines, so when you supply it with all the right minerals and vitamins, your system will heal itself. Live a sustainable and happy healthy lifestyle. Find out about the importance of antioxidants here.
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